Oct 11, 2011

Not Really Spaghetti Bolognese

This is just what it says it is:


Not Really Spaghetti Bolognese

1 onion, diced
2 cloves garlic, finely chopped
1kg pork mince
400g spinach, roughly chopped
Zest & juice of 2 lemons
¾ can coconut cream
Salt & pepper
1/4C fresh mint, chopped
1/2C fresh parsley, chopped

Heat a spoonful of fat (I used duck fat, because I had it in the fridge), then lightly fry onion and garlic for a few minutes.

Add pork mince and fry until cooked, stirring to break up.

Once mince is cooked (i.e., no longer pink) add lemon zest and spinach, stir well, and simmer for a few minutes; then add coconut cream and lemon juice. Simmer until some of the liquid has boiled off.


Remove from heat, add fresh herbs, season to taste. Stir and serve over courgette spaghetti (courgettes sliced really thinly, or with a julienne peeler, and boiled until just soft).




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