Primal Pumpkin Pie
For the base
2C almond meal
1/2C dessicated coconut
25 dates
1 Tbsp almond butter
A dash of cold water
Combine all ingredients in a food processor until it forms a sticky dough. If it's too crumbly, add a little more water and mix again until you reach the right consistency.
For the base
2C almond meal
1/2C dessicated coconut
25 dates
1 Tbsp almond butter
A dash of cold water
Combine all ingredients in a food processor until it forms a sticky dough. If it's too crumbly, add a little more water and mix again until you reach the right consistency.
Press dough into a greased flan tin (with removable base). Refrigerate until filling is ready.
For the filling
3C pumpkin, cooked & mashed
1C coconut cream
2 eggs
1 banana, mashed
1 ½ tsp mixed spice
1 ½ tsp ground cinnamon
½ tsp ground cardamom
1 tsp ground vanilla
2 tbsp pure maple syrup
1C coconut cream
2 eggs
1 banana, mashed
1 ½ tsp mixed spice
1 ½ tsp ground cinnamon
½ tsp ground cardamom
1 tsp ground vanilla
2 tbsp pure maple syrup
1 Tbsp chia seeds
Beat all ingredients except the chia seeds together (I used a cake mixer for this), then stir in the chia seeds.
Chill for a while! (I would suggest at least an hour, so that the chia seeds absorb some of the moisture. Longer is better).
Once the filling has begun to thicken, pour into the base and cook at 180 degrees celcius. I think this took about 20-30 minutes, but you want the base to be golden and the filling to be set.
If you're feeling particularly naughty, this tastes great with cream whipped with maple syrup!
It also works well as little tartlets (using a muffin tin instead of a flan tin).
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