May 23, 2011

Crockpots and Cauliflower



Winter is on it's way - I don't think we can deny it for much longer. I've joined the chorus of people complaining about the cold, the rain, and the darkness.

But there are a few things I love about winter. Snowboarding, open fires, and curling up under the duvet listening to the rain outside, all make the list. So do winter boots, cosy clothes, and red wine. And if I actually wrote this list down, you'd also find crockpots and cauliflower on there.

Crockpots (or slow cookers) are a fantastic way to have a warm, hearty meal waiting for you when you get home, without having to bribe you partner/flatmate into cooking. They also make cheaper cuts of meat taste amazing, so they're a great money-saver. Throw in some meat, onions, garlic, vegetables, herbs/spices, and some liquid (stock, tinned tomatoes, coconut cream...), set it going, and come back 8 hours later to dinner!

Cauliflower has been a staple in our house the last few weeks. Jojo inspired some breakfasts of fried "rice", we've had paleo "rice" risotto (recipe to come), and even cauliflower mash to accompany my latest crockpot creation. Yum!

So instead of moaning about winter (I mean seriously, it's not like it's a surprise - it happens every year!), let's raise a glass to crockpots and cauliflower, and enjoy what the season has to offer.

Crockpot chicken satay

4 chicken thighs
1 onion
2 cloves garlic
1 tin coconut cream
3 tbsp almond butter
Paprika, curry powder, chili flakes
Salt & pepper

Combine all ingredients in the crockpot. Cook on low for 8-10 hours, stirring halfway through if possible.


Cauliflower mash
Boil or steam cauliflower until cooked, but not mushy. Drain. Add salt & pepper, then blend with a stick blender. If it needs some extra liquid, you could add a bit of coconut cream, butter, or coconut oil.



Serve chicken with cauliflower mash & enjoy the fact that there are hardly any dishes to do when you finish eating!

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